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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Tteokbokki
911 kcal
24g
30 min
Easy
Kongnamul-bap
589 kcal
25g
40 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Chorizo breakfast burrito
1026 kcal
38g
35 min
Easy
Cream of Chestnut Soup
441 kcal
7g
40 min
Easy
Philadelphia Cheesesteak
1336 kcal
65g
35 min
Easy
Chè chuối
463 kcal
5g
35 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Banana Crêpes
699 kcal
16g
40 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
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in less than 45 min
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