Kylskåpsgröt with raspberries
5 min · 334 calories
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Bircher muesli
Dr Bircher's Swiss muesli: oats soaked in milk, yogurt, grated apple and hazelnuts.
8 min
in total
4
people
406
calories per serving
In one serving
- 12 g
- Protein
- 46 g
- Carbs
- 17 g
- Fat
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Ingredients
4
- 160 gOat flakes
- 400 mlSemi-skimmed milk
- 320 gPlain Greek yogurt
- 480 gMalus domestica Borkhausen
- 40 gHazelnut
- 20 mllemon juice
- 4 pinchCinnamon powderoptional
Allergens
glutenmilktree nuts
Cook modeSee each step in large text, one at a time, with timers.
Instructions
0/3The night before, mix the oats with the milk and refrigerate.
In the morning, grate the apple with its skin and toss with the lemon juice.
Stir the apple and yogurt into the oats and top with chopped hazelnuts and cinnamon.
Chef's tips
- •In a rush? Even 15 minutes of soaking works.
