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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Spanish Pesto Pasta
979 kcal
30g
25 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Cream of Chestnut Soup
441 kcal
7g
40 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Tom Kha Gai
375 kcal
27g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Pizza con Prosciutto
1149 kcal
58g
32 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Easy
Chicken Alfredo Fettuccine
893 kcal
50g
35 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Easy
Brown Butter Cornbread
465 kcal
10g
40 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Easy
Chicken Satay
489 kcal
37g
30 min
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in less than 45 min
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