Indonesian Fried Noodles
35 min · 689 calories
Osteoporosis-friendly recipes in less than 45 min
1,119 recipes
Explore quick recipes with calcium, vitamin D and protein, while keeping salt in mind. Try Chicken Caesar Salad, with 35 g of protein, or Pea and Mint Soup, with 247 kcal. With 1,119 recipes ready in less than 45 minutes, you can find a tasty option for any meal.
Gang Kiew Wan Gai
35 min · 440 calories
Classic Crab Cakes
30 min · 508 calories
Spicy Walnut Phyllo Pastry
45 min · 814 calories
Banana Crêpes
40 min · 693 calories
Smoked Salmon and Dill Bites
15 min · 464 calories
Cuban Sandwich
25 min · 1,234 calories
Countryside Veal and Potato Tacos
40 min · 842 calories
Chocolate Lava Cake
23 min · 718 calories
Greek meatballs
35 min · 649 calories
Traditional Crêpes
35 min · 497 calories
Egg Salad Sandwich
25 min · 730 calories
Brown Butter Cornbread
40 min · 454 calories
Blueberry Muffins
40 min · 430 calories
Authentic BLT
20 min · 899 calories
Sesame Chicken Bites
35 min · 539 calories
Tortas de Aceite with Serrano Ham and Arugula
37 min · 600 calories
Jalapeño Chicken Tacos
35 min · 779 calories
Cod with chickpeas and spinach
35 min · 407 calories
Chicken and egg rice bowl with extra vegetables (Oyakodon)
25 min · 525 calories
Korv Stroganoff – Swedish sausage stroganoff
35 min · 627 calories
Boterham with egg and tomato
11 min · 347 calories
Hakkebøf – Danish beef patties with soft onions
45 min · 568 calories
Vollkornbrot with quark and cucumber
5 min · 333 calories