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osteoporosis-friendly Recipes
2401 recipes
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Chicken Enchiladas
903 kcal
45g
60 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Medium
Nasi Lemak
999 kcal
29g
75 min
Medium
Makroud
806 kcal
12g
65 min
Easy
Calabacitas con elote
392 kcal
17g
35 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Brathähnchen
823 kcal
69g
90 min
Medium
Chiles en Nogada
1281 kcal
33g
105 min
Medium
Bánh mì xíu mại
696 kcal
30g
65 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Green Enchiladas
878 kcal
51g
60 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Medium
Matcha Ice Cream Mochi
427 kcal
7g
55 min
Medium
Banh Ngoc
458 kcal
19g
60 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Medium
Beef Gonggalbi
647 kcal
71g
120 min
Medium
Pipían Verde
837 kcal
55g
70 min
Medium
Lagman
733 kcal
40g
65 min
Medium
Banana Crêpes
699 kcal
16g
40 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
Beef Enchiladas
1080 kcal
60g
60 min
Easy
Cheese Enchiladas
973 kcal
34g
40 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
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under 300 kcal
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