
Egg-white and vegetable frittata
45 min · 428 calories

All the softness of a quiche without the pastry: leeks, mushrooms and cherry tomatoes in an egg, milk and Emmental custard, with a big green salad and wholemeal bread.
In one serving
Allergens
Heat the oven to 180 °C. Soften the sliced leeks and mushrooms in the oil for 8 minutes.
Whisk the eggs with the flour, then gradually add the milk, nutmeg, salt, pepper and Emmental.
Spread the vegetables in an oiled dish, add the halved cherry tomatoes, pour over the custard and bake for 35 minutes until set in the centre.
Serve warm with the salad in mustard vinaigrette and the wholemeal bread.
Keeps for 3 days in an airtight container in the fridge. Reheat gently until piping hot all the way through.

45 min · 428 calories

45 min · 570 calories

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