Halal osteoporosis-friendly recipes

Find halal recipes featuring calcium, vitamin D and protein, with little salt, for bone-health-minded meals. Try Vegetable Cheddar Gratin (512 kcal) or Chicken Alfredo Fettuccine (50 g protein). With 1,375 recipes, you can find plenty of ideas for your table.

American Sandwich

50 min · 961 calories

Homemade Nattō

1 h 30 min · 564 calories

Portuguese Grilled Sardines

35 min · 732 calories

Grilled Mackerel

25 min · 601 calories

Leek Tart

1 h 5 min · 631 calories

Pistachio and Cardamom Kulfi

1 h · 506 calories

Italian-style Tuna Tartare

20 min · 391 calories

Chili Cheese Fries

1 h 15 min · 933 calories

Potato gratin

1 h 20 min · 569 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Ricotta and Spinach Crespelle

1 h 10 min · 644 calories

Pasta with Butter and Sage

15 min · 581 calories

Cod with Cornbread

1 h 25 min · 1,360 calories

Italian Baked Pasta

50 min · 686 calories

Burrata with Tomatoes

15 min · 721 calories

Traditional Sole Meunière

20 min · 596 calories

Cold Italian Pasta Salad

25 min · 731 calories

Vegetarian Pasta

35 min · 631 calories

Salmon en Croûte with Spinach

55 min · 600 calories

Black Sesame Halwa

45 min · 670 calories

Grilled Sardines on the Plancha

16 min · 632 calories

Potato Tortelli

1 h 30 min · 816 calories

Hake Romana Style

25 min · 477 calories

Creamy Gemüsepfanne

45 min · 291 calories