
Mackerel simmered in miso with sesame green beans (Saba no misoni)
30 min · 523 calories

A hearty meal-in-a-bowl: pork belly with daikon, carrot, burdock, taro and konjac in miso broth, with bok choy and rice.
Per serving
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Make the dashi. Cut daikon and carrot into quarter-moons, shave the burdock, cut the taro into chunks, blanch the torn konjac and slice the aburaage and leek.
Fry the pork in sesame oil, add the roots, taro and konjac, pour in the dashi and simmer 15 minutes, skimming.
Add the aburaage for 2 minutes, turn off the heat, stir in the miso and scatter over the leek.
Blanch and squeeze the bok choy and top with a little soy and bonito flakes. Serve with the soup and rice.
Keeps for 3 days in an airtight container in the fridge. Reheat gently until piping hot all the way through.

30 min · 523 calories

35 min · 587 calories

50 min · 576 calories

45 min · 630 calories

30 min · 438 calories

25 min · 528 calories