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osteoporosis-friendly Recipes
2401 recipes
Medium
Tortilla Soup
758 kcal
27g
60 min
Medium
Tacos al Pastor
1175 kcal
43g
50 min
Medium
Fish Sopes
900 kcal
37g
55 min
Medium
Bánh nếp
867 kcal
23g
85 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Medium
Lima Tacos
1293 kcal
26g
60 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Medium
Beef Ternera Tacos
894 kcal
49g
170 min
Medium
Uzbek Plov
1573 kcal
62g
90 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Hard
Pork Tamales with Chili
1517 kcal
74g
180 min
Easy
Rose Water Basbousa
718 kcal
11g
70 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
Easy
Greek Style Baked Eggplant
555 kcal
18g
70 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Medium
Tahini Çörek
722 kcal
17g
190 min
Medium
Thai Coconut Pudding (Khanom Krok)
528 kcal
7g
35 min
Easy
Thai Beetroot Cake
343 kcal
6g
65 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
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