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osteoporosis-friendly Recipes
2401 recipes
Medium
Mango Burfi
610 kcal
19g
40 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Medium
French Custard Tart
419 kcal
9g
70 min
Easy
Cretan Boureki
807 kcal
27g
80 min
Medium
Hühnerfrikassee
782 kcal
91g
100 min
Easy
Kartoffelpuffer
543 kcal
10g
35 min
Medium
Estofado de Ternera
756 kcal
46g
150 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Savory Bread Pudding
884 kcal
43g
65 min
Medium
Potato gnocchi with sage butter
584 kcal
17g
60 min
Medium
Ropa Vieja
658 kcal
44g
200 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Medium
Portuguese Duck Rice
1451 kcal
133g
130 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Easy
Portuguese Cheese Board
2369 kcal
141g
15 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Saag Paneer
581 kcal
35g
50 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Zuke Don
764 kcal
46g
35 min
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in less than 45 min
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under 300 kcal
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