Prawn yakisoba with vegetables

Name: Prawn yakisoba with vegetables
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 600 g Wild shrimp; 170 g soba noodles; 100 g edamame; 300 g Chinese cabbage; 150 g Carrot; 150 g shiitake mushroom; 300 g Bok choy; 40 g Scallion or chives; 10 g Fresh ginger; 25 ml soy sauce; 15 ml mirin; 15 ml Rapeseed oil; 5 g Sesame seed

Japanese-style stir-fried buckwheat noodles with plenty of vegetables, prawns and edamame in a light soy-mirin sauce. A small share of noodles, a big share of veg.

30 min

in total

people

415

calories per serving

In one serving

46 g
Protein: 40 g
Carbs: 8 g
Fat

Ingredients

600 g
Wild shrimp
170 g
soba noodles
100 g
edamame
300 g
Chinese cabbage
150 g
Carrot
150 g
shiitake mushroom
300 g
Bok choy
40 g
Scallion or chives
10 g
Fresh ginger
25 ml
soy sauce
15 ml
mirin
15 ml
Rapeseed oil
5 g
Sesame seed

Allergens

crustaceansglutensoysesame

Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/4

Cook the soba 1 minute less than the packet says, rinse under cold water and drain.
In a hot wok with the oil, sear the prawns for 2 minutes and set aside.
Stir-fry the ginger, julienned carrot, shiitake, Chinese cabbage and pak choi for 4 minutes, adding the edamame at the end.
Add the noodles, prawns, soy sauce and mirin, toss for 1 minute and serve with spring onion and sesame.