Smørbrød with smoked salmon and scrambled egg
7 min · 381 calories
Back to recipes
Share
Add to plan
Save
Spinach and feta omelette
A soft omelette with baby spinach and crumbled feta, served with a small slice of rye bread.
9 min
in total
4
people
407
calories per serving
In one serving
- 27 g
- Protein
- 19 g
- Carbs
- 24 g
- Fat
Ingredients
4
- 12 pcEgg
- 320 gSpinach
- 80 gFeta cheese
- 16 golive oil
- 120 gRye and wheat bread
- 4 pinchBlack pepper ground
Allergens
eggsmilkgluten
Cook modeSee each step in large text, one at a time, with timers.
Instructions
0/3Wilt the spinach in the hot oil for 1 minute.
Pour in the beaten, peppered eggs and cook over medium heat, drawing the edges to the centre.
Scatter over the feta, fold the omelette in half and serve with the rye bread.
Chef's tips
- •Feta is salty, so there's no need to salt the eggs.
You might also like
Savoury yogurt bowl with egg
11 min · 392 calories
Oyakodon, chicken and egg rice bowl
30 min · 499 calories
Poached eggs on wholemeal toast
9 min · 353 calories
Hot soba with hearty toppings, no tempura (Gudakusan kake soba)
30 min · 474 calories
Homemade oven-baked fish fingers with green beans
50 min · 511 calories