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Fårikål – Norwegian lamb and cabbage stew

Fårikål – Norwegian lamb and cabbage stew

Norway's national dish: lamb and white cabbage slowly cooked in layers with whole black peppercorns, nothing more. Here with a leaner leg-and-shoulder mix and boiled potatoes.

140 min
total
4
people
535
calories per serving

Per serving

43 g
Protein
49 g
Carbs
15 g
Fat

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Ingredients

4
  • 400 g
    Lamb leg
  • 300 g
    Lamb shoulder
  • 1,200 g
    White cabbage
  • 1 tbsp
    Black peppercorns
  • 1 tsp
    Salt
  • 500 ml
    Water
  • 800 g
    Potato
  • 10 g
    Parsleyoptional
Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/3
  1. Cut the lamb into large chunks and the cabbage into thick wedges.

  2. Layer lamb and cabbage in a heavy pot, sprinkling each layer with salt and peppercorns (in a tea ball if you prefer). Pour in the water.

  3. Cover and simmer gently 1¾–2 hours until the meat is tender. Serve with boiled potatoes.

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Chef's tips

  • •Like any stew it tastes even better reheated the next day.

Storage

Keeps for 3 days in an airtight container in the fridge. Reheat gently until piping hot all the way through.

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