
Shepherd's pie
1 h 15 min · 560 calories

The British teatime classic: fluffy baked potatoes split open and loaded with a lean beef and kidney bean chilli, with a spoonful of yogurt, a little Cheddar and salad.
In one serving
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Heat the oven to 200 °C. Prick the potatoes and bake for 60–70 minutes until the skins are crisp.
Brown the beef in the oil, add the chopped onion, pepper, grated carrot and garlic and cook for 5 minutes. Stir in the spices and tomato paste for 1 minute.
Add the tomatoes, cooked kidney beans and stock and simmer for 25 minutes until thick.
Split the potatoes, spoon over the chilli and top with yogurt, grated Cheddar and spring onion. Serve with the salad.
Keeps for 3 days in an airtight container in the fridge. Reheat gently until piping hot all the way through.

1 h 15 min · 560 calories

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