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osteoporosis-friendly Recipes
2401 recipes
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Soljanka
663 kcal
27g
60 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Medium
Beef with Mushrooms
675 kcal
47g
170 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Provencal Beef Stew
1044 kcal
62g
210 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Easy
Dal Palak
368 kcal
19g
50 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Pork and Apple Casserole
743 kcal
40g
110 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Medium
Gyeongdan
565 kcal
12g
40 min
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Easy
American Style Roasted Vegetables
307 kcal
5g
60 min
Medium
Cordero Asado
1171 kcal
83g
130 min
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