Baked cod with egg sauce (äggsås)
40 min · 490 calories
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Baked salmon with dill-creamed potatoes
A Swedish weeknight classic: oven-baked salmon, potatoes in a light milk and dill sauce (dillstuvad potatis) and green beans.
40 min
total
4
people
525
calories per serving
Per serving
- 35 g
- Protein
- 44 g
- Carbs
- 21 g
- Fat
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Ingredients
4
- 500 gSalmon
- 800 gPotato
- 400 mlSemi-skimmed milk
- 20 gFlour
- 15 gButter
- 20 gDill
- 300 gGreen bean
- 1 pcCitrus limon (L.) Burm. f.
- 0.5 tspSalt
- 1 pinchBlack pepper ground
Allergens
fishmilkgluten
Cook modeSee each step in large text, one at a time, with timers.
Instructions
0/3Dice the potatoes and boil them in lightly salted water for 12 minutes, then drain.
Lay the salmon on a tray with lemon slices and bake for 15 minutes at 200 °C. Steam the green beans.
Melt the butter, whisk in the flour, then the milk a little at a time; simmer 3 minutes, stir in the dill and potatoes.
Chef's tips
- •Save a few sprigs of fresh dill to scatter over just before serving.
Storage
Keeps for 3 days in an airtight container in the fridge. Reheat gently until piping hot all the way through.
