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Salmon fishcakes with minty peas

Salmon fishcakes with minty peas

Golden homemade salmon fishcakes with plenty of herbs and lemon, served with minted peas and a lemony yogurt dip.

60 min
in total
4
people
583
calories per serving

In one serving

35 g
Protein
53 g
Carbs
23 g
Fat

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Ingredients

4
  • 400 g
    Salmon
  • 600 g
    Potato
  • 3 pc
    Scallion or chives
  • 10 g
    Flat-leaf parsley
  • 5 g
    Dill
  • 1 pc
    Citrus limon (L.) Burm. f.
  • 1 pc
    Egg
  • 20 g
    Flour
  • 60 g
    Panko breadcrumbs
  • 30 ml
    Rapeseed oil
  • 400 g
    Green peas
  • 5 g
    Mint
  • 150 g
    Plain yogurt
  • 0.3 tsp
    Salt
  • 1 pinch
    Black pepper ground

Allergens

fisheggsglutenmilk
Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/4
  1. Boil the peeled potatoes for 15 minutes, drain well and mash roughly. Bake or poach the salmon for 10 minutes and flake it.

  2. Mix the mash with the salmon, sliced spring onions, parsley, dill, lemon zest, salt and pepper, and shape into 8 cakes. Chill for 15 minutes if you can.

  3. Dip the cakes in flour, beaten egg and panko, then fry in the oil for 3–4 minutes per side until golden.

  4. Cook the peas for 3 minutes and crush lightly with the mint. Mix the yogurt with lemon juice and serve alongside.

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Chef's tips

  • •Uncooked fishcakes freeze well: open-freeze on a tray, then bag them up.

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