
Herb-crusted cod with minty crushed peas
40 min · 420 calories

Golden homemade salmon fishcakes with plenty of herbs and lemon, served with minted peas and a lemony yogurt dip.
In one serving
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Boil the peeled potatoes for 15 minutes, drain well and mash roughly. Bake or poach the salmon for 10 minutes and flake it.
Mix the mash with the salmon, sliced spring onions, parsley, dill, lemon zest, salt and pepper, and shape into 8 cakes. Chill for 15 minutes if you can.
Dip the cakes in flour, beaten egg and panko, then fry in the oil for 3–4 minutes per side until golden.
Cook the peas for 3 minutes and crush lightly with the mint. Mix the yogurt with lemon juice and serve alongside.

40 min · 420 calories

50 min · 511 calories

35 min · 499 calories

35 min · 215 calories

55 min · 231 calories

30 min · 1,121 calories