Back to recipes
Greek yogurt with walnuts and blueberries

Greek yogurt with walnuts and blueberries

A small, protein-rich bowl: thick Greek yogurt, walnuts, blueberries, flaxseed and cinnamon.

3 min
in total
4
people
318
calories per serving

In one serving

22 g
Protein
15 g
Carbs
18 g
Fat

Is this dish right for you?

Weight loss, diabetes, high blood pressure, cholesterol: tell us what applies to you and we’ll check this dish.

Free, no account needed

Ingredients

4
  • 800 g
    Plain high-protein dairy specialty
  • 60 g
    Walnut kernel
  • 240 g
    Blueberry
  • 20 g
    Flaxseed
  • 4 pinch
    Cinnamon powder

Allergens

milk
Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/3

  1. Spoon the yogurt into a bowl.

  2. Roughly break the walnuts and scatter them over with the blueberries and flaxseed.

  3. Finish with a pinch of cinnamon.

Chef's tips

  • •Small appetite? This bowl is easy to eat in two sittings.
  • •Use a strained Greek yogurt or plain skyr: that's where the protein comes from.

You might also like