Back to recipes
Havregrynsgröt with blueberries

Havregrynsgröt with blueberries

Sweden's everyday oat porridge, cooked in milk and topped with blueberries and flaxseed.

7 min
in total
4
people
328
calories per serving

In one serving

12 g
Protein
45 g
Carbs
9 g
Fat

Is this dish right for you?

Weight loss, diabetes, high blood pressure, cholesterol: tell us what applies to you and we’ll check this dish.

Free, no account needed

Ingredients

4
  • 200 g
    Oat flakes
  • 600 ml
    Semi-skimmed milk
  • 400 ml
    Water
  • 320 g
    Blueberry
  • 20 g
    Flaxseed
  • 4 pinch
    Salt
  • 4 pinch
    Cinnamon powderoptional

Allergens

glutenmilk
Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/3
  1. Put the oats, milk, water and salt in a small pan.

  2. Simmer for 4–5 minutes, stirring, until thick and creamy.

  3. Spoon into a bowl and top with blueberries, flaxseed and a pinch of cinnamon.

Chef's tips

  • •Frozen blueberries are fine: stir them in for the last minute.

You might also like