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Apple cinnamon oatmeal

Apple cinnamon oatmeal

Oats cooked with grated apple and cinnamon, topped with walnuts: naturally sweet with no added sugar.

9 min
in total
4
people
411
calories per serving

In one serving

14 g
Protein
49 g
Carbs
16 g
Fat

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Ingredients

4
  • 180 g
    Oat flakes
  • 800 ml
    Semi-skimmed milk
  • 400 g
    Malus domestica Borkhausen
  • 40 g
    Walnut kernel
  • 20 g
    Flaxseed
  • 4 pinch
    Cinnamon powder
  • 4 pinch
    Salt

Allergens

glutenmilk
Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/3

  1. Grate half the apple and dice the rest.

  2. Cook the oats with the milk, grated apple, cinnamon and salt for 5 minutes over low heat, stirring.

  3. Serve topped with the diced apple, chopped walnuts and flaxseed.

Chef's tips

  • •A tart apple like Granny Smith gives it more zing.

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