Dairy-free GLP-1-friendly recipes

These dairy-free recipes offer protein-rich servings, moderate fat, fiber, and little sugar for smaller appetites. Try the Sichuan Pepper Stir-Fried Shrimp (32 g protein) or Baked Salmon (32 g protein). With 603 recipes, find satisfying ideas to enjoy while your doctor manages your treatment.

Fish Kefta with herbs and spices

45 min · 352 calories

Kaeng Som Thai Sour Curry

40 min · 327 calories

Nộm hoa chuối (Banana Blossom Salad)

55 min · 295 calories

Baked Salmon

25 min · 297 calories

Pescado a la Plancha

30 min · 489 calories

Tom Yum Talay

35 min · 247 calories

Cazón en Adobo

30 min · 377 calories

Grilled Fresh Fish with Lemongrass

45 min · 454 calories

Yukgaejang

2 h · 410 calories

Wok Stir-fried Seafood

30 min · 264 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Salt-Baked Prawns

20 min · 296 calories

Orange Shrimp

25 min · 260 calories

Baked Fish

45 min · 532 calories

Thyme and Lemon Chicken Skewers

30 min · 298 calories

Veracruz-Style Fish

50 min · 288 calories

Chueotang (Mudfish Soup)

2 h 10 min · 336 calories

Cá hấp: Vietnamese Steamed Whole Fish

35 min · 285 calories

Tamarind Prawns

25 min · 260 calories

Chili Shrimp

25 min · 250 calories

Pork Stir-fry with Ginger

35 min · 304 calories

Beef and Vegetable Skewers with Thyme

30 min · 395 calories

Mixed Ceviche

40 min · 290 calories

Spiced Turkey Kebabs

40 min · 305 calories