Quick dairy-free GLP-1-friendly recipes

When your appetite is smaller, these quick dairy-free recipes make it easier to choose protein-rich meals with moderate fat, fiber, and little sugar. Try Beef and Broccoli Stir-Fry with 34 g of protein or Orange Shrimp with 32 g. Browse 234 recipes and find a dish that suits your day.

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Sichuan Pepper Stir-Fried Shrimp

25 min · 301 calories

Gochujang Chicken Skewers

25 min · 219 calories

Grilled Cuttlefish

25 min · 264 calories

Sogogi Jeyuk (Spicy Korean Beef)

30 min · 370 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Mango Shrimp

30 min · 299 calories

Five-Spice Marinated Beef Bites

25 min · 288 calories

Sea Bass Ceviche with Lime

20 min · 259 calories

Lemongrass Beef

30 min · 317 calories

Mực xào (Stir-fried squid with pineapple and celery)

30 min · 264 calories

Breaded Fish

25 min · 287 calories

Tuna and Salmon Sashimi

20 min · 337 calories

Grilled Langoustines

15 min · 353 calories

Broad Beans with Tahini

30 min · 465 calories

Chicken Stir-Fry

30 min · 323 calories

Shrimp Stir-Fry

25 min · 257 calories

Miso Grilled Fish

25 min · 257 calories

Vietnamese Fish Salad

25 min · 271 calories

Gogi-gui (Korean Beef BBQ)

30 min · 380 calories

Larb Moo

25 min · 321 calories

Greek Fried Calamari

25 min · 374 calories

Grilled Shrimp

15 min · 306 calories

Grilled shrimp skewers

25 min · 300 calories