Dairy-free GLP-1-friendly French recipes

French cooking brings bright Provençal flavours and hearty lentil dishes to the table. Try Salmon with French green lentils, with 41 g of protein, or Provençal-style Fish, with 30 g. Explore 25 dairy-free recipes with protein-rich servings, moderate fat, fiber and little sugar.

Pied-Noir Frita

2 h 20 min · 242 calories

Provençal-style Fish

45 min · 331 calories

Red Wine Duck Stew

2 h 10 min · 530 calories

Thyme and Lemon Chicken Skewers

30 min · 298 calories

Beef and Vegetable Skewers with Thyme

30 min · 395 calories

Salmon with French green lentils

45 min · 469 calories

Chicken and vegetable traybake

50 min · 423 calories

Lentil Stew with Smoked Bacon

1 h · 508 calories

Fish Croquettes

45 min · 480 calories

Grilled Sardines

21 min · 600 calories

Traditional Piperade with Bayonne Ham

1 h 5 min · 538 calories

Traditional Beans with Bacon

2 h 20 min · 350 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Vegetable Sauté with Thyme and Chickpeas

30 min · 402 calories

Traditional Duck Pâté

2 h 10 min · 264 calories

Traditional Potato Salad

45 min · 488 calories

Bell Pepper and Egg Shakshuka

45 min · 295 calories

The Grand Aioli

1 h 10 min · 1,324 calories

Veal Marengo

1 h 55 min · 523 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Traditional Fish Soup

1 h 30 min · 510 calories

Chicken Satay

30 min · 490 calories

Provencal Seafood Salad

35 min · 378 calories

Niçoise Salad

40 min · 510 calories