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Pescado a la Plancha

Pescado a la Plancha

Pearly, juicy red snapper flesh under an intensely grilled, crispy skin. The sharp acidity of lime cuts through the chili heat for a bold, straightforward balance.

0
seafoodgrilllow-carbtraditional
20min
Prep time
10min
Cook time
Medium
Difficulty

Nutrition (per serving)

484
Calories
64g
Protein
13g
Carbs
18g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 1200 g
    Snapper
    ~282 cal/per serving
    (whole, gutted and scaled)
  • 3 piece
    Citrus aurantiifolia (Christm.) Swingle.
    ~23 cal/per serving
    (juiced)
  • 4 piece
    Garlic
    ~4 cal/per serving
    (cloves, degermed)
  • 50 ml
    Extra virgin olive oil
    ~112 cal/per serving
  • 1 tbsp
    Hot pepper en poudre
    ~16 cal/per serving
    (guajillo or ancho type)
  • 1 piece
    Fresh cilantro
    (bunch, chopped)
  • 1 pinch
    Fleur de sel
  • 1 pinch
    Black pepper ground
  • 40 g
    Achiote paste
    ~46 cal/per serving
    (annatto paste)

Allergens

fish
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Instructions

0/5
  1. Prepare the adobo

    Crush the garlic in a mortar until it forms a paste. Mix with the achiote paste, lime juice, olive oil, chili powder, and sea salt. The marinade should be thick and deep red.

    10 min
  2. Marinate the fish

    Score the snapper skin three times on each side. Generously brush the inside and outside with the preparation. Let it rest in the fridge so the flavors penetrate the flesh.

    30 min
  3. Heat the plancha

    Heat the plancha until it is smoking hot. A drizzle of oil should sizzle instantly on contact with the metal.

    5 min
  4. Sear

    Place the fish. Do not touch it for 4 minutes to allow the crust to form. Flip it when the skin releases from the metal on its own without sticking.

    8 min
  5. Finishing

    Drizzle with a final squeeze of lime. The flesh should be opaque at the center but still tender. Sprinkle with chopped fresh cilantro at the last moment.

    2 min

Chef's tips

  • If the fish sticks, the Maillard reaction isn't finished: wait one more minute before flipping.
  • Dry the fish skin perfectly with paper towels before marinating for maximum crispiness.

Storage

Enjoy immediately off the plancha. Grilled fish does not reheat well as it dries out the flesh.

4.3
52 reviews
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Pescado a la Plancha | FoodCraft