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Chueotang (Mudfish Soup)

Chueotang (Mudfish Soup)

A thick, brown soup where ground fish provides a velvety texture. The earthy taste of fermented soy balances with chili heat and the unique fragrance of perilla.

0
traditionalhealthyspicy
40min
Prep time
90min
Cook time
Medium
Difficulty

Nutrition (per serving)

338
Calories
29g
Protein
13g
Carbs
17g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 1.5 L
    Mineral water
  • 300 g
    Chinese cabbage
    ~9 cal/per serving
    (blanched and chopped)
  • 100 g
    Korean radish
    ~5 cal/per serving
    (thinly sliced)
  • 3 tbsp
    doenjang
    ~23 cal/per serving
  • 2 tbsp
    gochugaru
    ~35 cal/per serving
  • 4 piece
    Garlic
    ~4 cal/per serving
    (minced)
  • 3 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~6 cal/per serving
    (sliced)
  • 10 piece
    perilla
    ~2 cal/per serving
    (chiffonade)
  • 1 tbsp
    Korean soy sauce
    ~2 cal/per serving
  • 1 pinch
    Black pepper ground
  • 500 g
    Mudfish (Loach)
    ~150 cal/per serving
    (cleaned and rinsed)
  • 3 tbsp
    perilla oil
    ~99 cal/per serving
  • 1 piece
    Fresh ginger
    ~3 cal/per serving
    (peeled and sliced)

Allergens

soyglutenfish
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Instructions

0/4
  1. Cooking the fish

    Place the mudfish and fresh ginger in 1.5 L of cold mineral water. Bring to a boil then simmer over medium heat until the flesh completely detaches from the bones. The broth should become cloudy.

    40 min
  2. Filtering and extraction

    Pass the fish through a chinois or fine sieve, pressing firmly to extract all the flesh. Discard the bones and ginger pieces, and collect the fish puree and broth.

    10 min
  3. Vegetable preparation

    Blanch the napa cabbage and Korean radish cut into thin slices in boiling water. Squeeze them to remove excess water. Mix them with doenjang, gochugaru, minced garlic, and Korean soy sauce.

    10 min
  4. Final simmering

    Pour the seasoned vegetables into the fish broth. Add the perilla powder, sliced green onions, and perilla leaves. Simmer until the vegetables are tender, the sauce coats the spoon, and the flavors are well-blended. Finish with a pinch of black pepper.

    20 min

Chef's tips

  • If you dislike the rustic texture, blend the broth after removing the bones for a perfectly smooth soup.
  • Adding a bit of perilla powder at the end of cooking is the secret to creaminess.

Storage

Keeps for 3 days in the fridge. Flavors develop even more the next day.

4.0
11 reviews
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Chueotang (Mudfish Soup) | FoodCraft