Baked Salmon

Baked Salmon
25 min
total
4
people
297
calories per serving
Ingredients ↓

Ingredients

4 people

Method

Tender salmon flakes that pull apart easily, infused with fresh dill and lemon. The center remains moist and translucent.

  1. 1

    Preheat your oven to 200°C. Line a baking sheet with parchment paper to prevent sticking. The oven must be hot to sear the fish fat immediately.

  2. 2

    Place salmon fillets on the sheet. Brush with olive oil. Season with grey salt and black pepper. Place lemon slices and crushed garlic directly on the flesh.

  3. 3

    Bake. Watch the color: the flesh should turn from translucent red to opaque pink. When a light white foam begins to bead on the sides, it's perfectly cooked.

  4. 4

    Remove from the oven. Sprinkle with chopped fresh dill. Let rest for two minutes to equalize the heat. A knife tip should slide in like butter.

Cook step by step

Frequently asked questions

How do you get this dish right?
  • Keep the skin on during baking to protect the flesh and lock in the juices.
  • If the fillet is very thick, add 2 minutes, but never exceed 15 minutes total.
How long does this dish keep?

Eat immediately. Leftovers keep for 24h in the fridge and are best eaten cold in a salad to avoid overcooking when reheating.

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