Dairy-free GLP-1-friendly Vietnamese recipes

Vietnamese cooking brings together fresh herbs, bright flavors and comforting bowls. Try the Vietnamese Fish Salad (269 kcal) or Fish Congee (36 g protein). With 29 recipes, you can explore satisfying dairy-free dishes from across Vietnam.

Mực xào (Stir-fried squid with pineapple and celery)

30 min · 264 calories

Vietnamese Fish Salad

25 min · 271 calories

Chả ốc (Vietnamese Snail Patties)

40 min · 433 calories

Nộm hoa chuối (Banana Blossom Salad)

55 min · 295 calories

Grilled Fresh Fish with Lemongrass

45 min · 454 calories

Cá hấp: Vietnamese Steamed Whole Fish

35 min · 285 calories

Vietnamese Shrimp Noodle Soup

1 h 5 min · 519 calories

Crispy Fried Fish

30 min · 575 calories

Fish Congee

1 h 10 min · 499 calories

Vietnamese Caramelized Fish in a Clay Pot

50 min · 279 calories

Cà ri tôm (Vietnamese Shrimp Curry)

45 min · 558 calories

Nộm rau muống (Water Spinach Salad)

25 min · 241 calories

Vietnamese Ragworm Cakes

35 min · 522 calories

Chả lụa (Vietnamese Pork Roll)

1 h 25 min · 217 calories

Tea-Smoked Soy Tofu

1 h 5 min · 267 calories

Vietnamese Beef Stew with Red Wine

2 h 25 min · 635 calories

Nộm tôm thịt (Shrimp and Pork Salad)

45 min · 466 calories

Vietnamese Young Jackfruit Salad

35 min · 349 calories

Lemongrass Grilled Beef

30 min · 375 calories

Gỏi ngó sen (Lotus Root Salad)

45 min · 464 calories

Stir-Fried Anchovies

30 min · 320 calories

Vietnamese Beef Stew

2 h 30 min · 556 calories

Bánh mỳ đòn (Vietnamese Pork Sausage)

1 h 30 min · 202 calories

Vietnamese Beef and Mushroom Rolls

30 min · 194 calories