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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Seafood Udon
367 kcal
28g
30 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Medium
Lemongrass Chicken
334 kcal
33g
35 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Easy
Chicken and Scallion Yakitori
425 kcal
27g
35 min
Easy
Methi Aloo
204 kcal
4g
40 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Beef and Red Bean Burritos
943 kcal
54g
45 min
Easy
Cold Melon Soup
262 kcal
10g
20 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Greek Green Bean Salad
357 kcal
10g
30 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Medium
Truffle Risotto
913 kcal
21g
40 min
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in less than 45 min
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