in less than 45 min osteoporosis-friendly Recipes

1174 recipes

Chickpea Fritters
Medium

Chickpea Fritters

354 kcal
14g
35 min
Mexican Red Bean Paste
Easy

Mexican Red Bean Paste

433 kcal
18g
25 min
Greek Lemon and Oregano Chicken Sauté
Easy

Greek Lemon and Oregano Chicken Sauté

418 kcal
37g
35 min
Bánh tráng nướng (Vietnamese Pizza)
Easy

Bánh tráng nướng (Vietnamese Pizza)

338 kcal
16g
25 min
Duck with Orange Sauce
Medium

Duck with Orange Sauce

609 kcal
39g
40 min
Passion Fruit Mousse
Easy

Passion Fruit Mousse

440 kcal
9g
20 min
Korean Bokkeum Tofu
Easy

Korean Bokkeum Tofu

356 kcal
22g
30 min
Japanese Silken Tofu Salad
Easy

Japanese Silken Tofu Salad

223 kcal
16g
15 min
Greek-Style Fries
Easy

Greek-Style Fries

437 kcal
12g
35 min
Chinese-style Pork with Green Beans
Medium

Chinese-style Pork with Green Beans

509 kcal
28g
35 min
Steamed Egg Pudding
Medium

Steamed Egg Pudding

355 kcal
17g
30 min
Red Chilaquiles with Egg
Easy

Red Chilaquiles with Egg

1157 kcal
25g
40 min
Sichuan Pepper Stir-Fried Shrimp
Medium

Sichuan Pepper Stir-Fried Shrimp

317 kcal
32g
25 min
Italian White Bean Salad
Easy

Italian White Bean Salad

300 kcal
10g
15 min
Chicken and Egg Donburi (Oyakodon)
Easy

Chicken and Egg Donburi (Oyakodon)

509 kcal
36g
35 min
Seafood Spaghetti allo Scoglio
Medium

Seafood Spaghetti allo Scoglio

753 kcal
47g
35 min
Radicchio Salad with Gorgonzola and Walnuts
Easy

Radicchio Salad with Gorgonzola and Walnuts

354 kcal
9g
15 min
Chadol Suyuk
Easy

Chadol Suyuk

358 kcal
44g
45 min
Fish Croquettes
Medium

Fish Croquettes

480 kcal
27g
45 min
Muhallebi
Easy

Muhallebi

299 kcal
9g
25 min
Reina Pepiada Arepas
Easy

Reina Pepiada Arepas

776 kcal
31g
45 min
Bhindi Fry
Easy

Bhindi Fry

330 kcal
6g
30 min
General Tso's Chicken
Medium

General Tso's Chicken

633 kcal
35g
35 min
Spanish Tuna Salad
Easy

Spanish Tuna Salad

469 kcal
27g
40 min

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