Tofu hamburg steak with grated daikon and ponzu (Tofu hambagu)

Name: Tofu hamburg steak with grated daikon and ponzu (Tofu hambagu)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 300 g tofu; 300 g Ground chicken; 150 g Onion; 1 pc Egg; 20 g Panko breadcrumbs; 2 g Salt; 10 ml Rapeseed oil; 300 g Daikon radish; 40 ml ponzu sauce; 20 g Scallion or chives; 200 g Broccoli; 100 g Carrot; 100 g shimeji mushroom; 260 g Japanese short-grain rice (Koshihikari)

Tender patties of minced chicken and tofu topped with grated daikon and ponzu, with steamed vegetables and rice.

35 min

total

people

558

calories per serving

Per serving

37 g
Protein: 67 g
Carbs: 15 g
Fat

Does this dish work for you?

Weight loss, diabetes, high blood pressure, cholesterol: tell us what applies to you and we’ll check this dish.

Free, no account needed

Ingredients

300 g
tofu
300 g
Ground chicken
150 g
Onion
1 pc
Egg
20 g
Panko breadcrumbs
2 g
Salt
10 ml
Rapeseed oil
300 g
Daikon radish
40 ml
ponzu sauce
20 g
Scallion or chives
200 g
Broccoli
100 g
Carrot
100 g
shimeji mushroom
260 g
Japanese short-grain rice (Koshihikari)

Allergens

soyeggsglutenfish

Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/3

Press the tofu well. Finely chop the onion and knead with the chicken, tofu, egg, panko and salt; shape into 4 patties.
Fry for 3 minutes on one side, turn, cover and cook 8 minutes over low heat.
Boil the broccoli, carrot and shimeji. Top the patties with grated daikon, ponzu and sliced spring onion, and serve with the vegetables and rice.