quick pescatarian osteoporosis-friendly Recipes

423 recipes

Greek Mezze Platter
Easy

Greek Mezze Platter

991 kcal
34g
30 min
Lemon Shrimp Fettuccine
Easy

Lemon Shrimp Fettuccine

816 kcal
44g
30 min
Chocolate and Cinnamon Oatmeal Cookies
Easy

Chocolate and Cinnamon Oatmeal Cookies

793 kcal
11g
27 min
Traditional French Toast
Easy

Traditional French Toast

517 kcal
16g
20 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min
Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Pescado a la Plancha
Medium

Pescado a la Plancha

484 kcal
64g
30 min
Egg Brik
Easy

Egg Brik

378 kcal
22g
20 min
Indian Spiced Pasta
Easy

Indian Spiced Pasta

412 kcal
13g
25 min
Cheese Polenta
Easy

Cheese Polenta

687 kcal
24g
30 min
Sesame Shrimp Toast
Medium

Sesame Shrimp Toast

558 kcal
25g
30 min
Honey Baked Brie with Walnuts
Easy

Honey Baked Brie with Walnuts

383 kcal
14g
25 min
Grilled Salmon a la Plancha
Easy

Grilled Salmon a la Plancha

598 kcal
52g
18 min
Chocolate Lava Cake
Easy

Chocolate Lava Cake

730 kcal
10g
23 min
Grilled Sardines
Easy

Grilled Sardines

554 kcal
59g
18 min
Camarones empanizados
Easy

Camarones empanizados

647 kcal
39g
30 min
Smoked Salmon and Dill Bites
Easy

Smoked Salmon and Dill Bites

456 kcal
21g
15 min
Greek Fried Calamari
Easy

Greek Fried Calamari

375 kcal
33g
25 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
Cazón en Adobo
Medium

Cazón en Adobo

384 kcal
31g
30 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min
Baked Salmon
Easy

Baked Salmon

297 kcal
32g
25 min
Chocolate Moelleux
Easy

Chocolate Moelleux

767 kcal
11g
27 min
Steamed Broccoli
Easy

Steamed Broccoli

120 kcal
6g
13 min

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