quick pescatarian osteoporosis-friendly Recipes

423 recipes

Crispy Thai Fried Tofu
Easy

Crispy Thai Fried Tofu

490 kcal
22g
30 min
Mushroom Bruschetta
Easy

Mushroom Bruschetta

408 kcal
12g
25 min
Classic Crab Cakes
Medium

Classic Crab Cakes

506 kcal
29g
30 min
Crushed Peanuts with Sesame
Easy

Crushed Peanuts with Sesame

402 kcal
14g
15 min
Vietnamese Pickled Cabbage
Easy

Vietnamese Pickled Cabbage

102 kcal
2g
30 min
American-style Chickpea Spread
Easy

American-style Chickpea Spread

572 kcal
24g
15 min
Baked Cod with Lemon and Breadcrumb Crust
Easy

Baked Cod with Lemon and Breadcrumb Crust

312 kcal
29g
25 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Andalusian Style Squid
Easy

Andalusian Style Squid

769 kcal
35g
25 min
Spanish Candied Nuts
Easy

Spanish Candied Nuts

658 kcal
12g
30 min
Spanish Chickpeas with Spinach
Easy

Spanish Chickpeas with Spinach

536 kcal
25g
30 min
Marinated Manchego Cheese in Olive Oil
Easy

Marinated Manchego Cheese in Olive Oil

940 kcal
21g
15 min
Bananas in Coconut Milk (Kluai Buat Chi)
Easy

Bananas in Coconut Milk (Kluai Buat Chi)

361 kcal
3g
25 min
Caprese Salad
Easy

Caprese Salad

290 kcal
12g
15 min
Portuguese Fried Calamari
Easy

Portuguese Fried Calamari

545 kcal
25g
30 min

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