Mediterranean GLP-1-friendly recipes

Mediterranean cooking brings bright, satisfying flavors to the table. Try Baked Salmon with 32 g of protein or Grilled shrimp skewers with 576 g. With 576 recipes, there’s plenty to explore, with protein-rich servings, moderate fat, fiber, and little sugar in mind.

Baked Salmon

25 min · 297 calories

Grilled Fresh Fish with Lemongrass

45 min · 454 calories

Wok Stir-fried Seafood

30 min · 264 calories

Salt-Baked Prawns

20 min · 296 calories

Orange Shrimp

25 min · 260 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Baked Fish

45 min · 532 calories

Yogurt-marinated chicken kebabs

35 min · 329 calories

Veracruz-Style Fish

50 min · 288 calories

Tamarind Prawns

25 min · 260 calories

Chili Shrimp

25 min · 250 calories

Chueotang (Mudfish Soup)

2 h 10 min · 336 calories

Cá hấp: Vietnamese Steamed Whole Fish

35 min · 285 calories

Mint Chicken Curry

55 min · 345 calories

Mixed Ceviche

40 min · 290 calories

Indian-style Lentils with Tomatoes

40 min · 330 calories

Spiced Turkey Kebabs

40 min · 305 calories

Cumin Lentil Bowl

45 min · 310 calories

Traditional Dal Methi

1 h · 327 calories

Spiced Lentils Dal Style

40 min · 329 calories

Thai Seafood Salad

25 min · 251 calories

Prawn Masala

30 min · 228 calories

Fried Seafood

35 min · 550 calories

Spinach Daal with Ghee

55 min · 344 calories