Lentil Tabbouleh
45 min · 419 calories
Mediterranean GLP-1-friendly Middle Eastern recipes
22 recipes
Middle Eastern cooking brings fragrant spices, fresh herbs and satisfying dishes to the table. Try the Yogurt-marinated chicken kebabs (36 g protein) or Middle Eastern Grilled Seafood (45 g protein). With 22 recipes, you can explore these flavors in your own kitchen.
Middle Eastern Fish Kebabs
28 min · 287 calories
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
30 min · 325 calories
Broad Beans with Tahini
30 min · 465 calories
Mint Marinated Sardines
26 min · 477 calories
Middle Eastern Grilled Seafood
30 min · 370 calories
Broad Beans with Mint and Garlic
20 min · 268 calories
Cumin Broad Beans
35 min · 309 calories
Yogurt-marinated chicken kebabs
35 min · 329 calories
Spiced Turkey Kebabs
40 min · 305 calories
Garlic Broad Beans
25 min · 272 calories
Middle Eastern Chicken Pâté
1 h 5 min · 546 calories
Mediterranean Style Mussels
30 min · 513 calories
Herbed Chickpea Galettes
30 min · 612 calories
French-style Falafel
30 min · 529 calories
Traditional Hummus
15 min · 656 calories
Middle Eastern Lentil Loaf
1 h 10 min · 640 calories
Baked Falafel
45 min · 610 calories
Lebanese Lentils and Rice
55 min · 659 calories
Homemade warm pitas
25 min · 511 calories
Egyptian Koushari
1 h 5 min · 851 calories
Bulgur Pilaf with Peppers
40 min · 437 calories