Express vegetarian GLP-1-friendly recipes

These quick vegetarian recipes offer protein, fibre and little sugar in satisfying portions. Try Homemade beans on toast (17 g protein) or Poached eggs on wholemeal toast (20 g protein). Explore 22 recipes to find something that suits your appetite.

Peanut Butter

15 min · 545 calories

Wakame Salad with Tofu

15 min · 259 calories

Stir-fried Kale with Garlic and Chili

15 min · 301 calories

Poached eggs on wholemeal toast

9 min · 353 calories

Knäckebröd with egg

12 min · 302 calories

Knäckebröd with cheese and cucumber

4 min · 292 calories

Rugbrød with egg and tomato

13 min · 371 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories

Spinach and feta omelette

9 min · 407 calories

Brødskive with cheese and pepper

4 min · 331 calories

Wholemeal tartine with cream cheese and radish

5 min · 300 calories

Avocado and egg on rye

11 min · 364 calories

Boterham with egg and tomato

11 min · 347 calories

Protein oat pancakes

13 min · 400 calories

Kylskåpsgröt with raspberries

5 min · 334 calories

Chia pudding with raspberries

5 min · 310 calories

Cacio e Pepe

15 min · 576 calories

Pasta with Eggs

15 min · 533 calories

Fresh cheese and herb tartines

15 min · 478 calories

Homemade beans on toast

15 min · 386 calories

Havregrynsgröt with blueberries

7 min · 328 calories

Vollkornbrot with quark and cucumber

5 min · 333 calories