Dairy-free GLP-1-friendly recipes

These dairy-free recipes offer protein-rich servings, moderate fat, fiber, and little sugar for smaller appetites. Try the Sichuan Pepper Stir-Fried Shrimp (32 g protein) or Baked Salmon (32 g protein). With 599 recipes, find satisfying ideas to enjoy while your doctor manages your treatment.

Salmon and Cucumber Sushi

1 h · 868 calories

Mushroom Ramen

1 h · 555 calories

Vegetable Katsu

35 min · 519 calories

Traditional Semolina Bread (Matlouh)

35 min · 538 calories

Black Rice with Squid

55 min · 677 calories

Vada Pav

1 h · 676 calories

Cod Fritters

55 min · 674 calories

Chicken Chow Mein

30 min · 602 calories

Stir-fried Buckwheat Noodles with Pork and Shiitake

30 min · 601 calories

Salmon Sushi

1 h · 452 calories

Tuna Pasta

35 min · 775 calories

Bacalaitos

35 min · 518 calories

Caviar Sushi

1 h 5 min · 458 calories

Homemade warm pitas

25 min · 511 calories

Salmon Sushi Bento

1 h · 502 calories

Chana Chaat

35 min · 324 calories

Pork Rillettes Tartines

20 min · 520 calories

Gohan: Japanese Steamed Rice

55 min · 529 calories

Vietnamese Noodle Broth

40 min · 420 calories

Tunisian Fricassée

1 h 10 min · 742 calories

Alphabet Soup

55 min · 602 calories

Tuna and Avocado Maki Rolls

1 h · 500 calories

Rillettes Tartines with Horseradish and Pickles

15 min · 484 calories

Linguine with Shrimp

30 min · 659 calories