Dairy-free GLP-1-friendly recipes

These dairy-free recipes offer protein-rich servings, moderate fat, fiber, and little sugar for smaller appetites. Try the Sichuan Pepper Stir-Fried Shrimp (32 g protein) or Baked Salmon (32 g protein). With 599 recipes, find satisfying ideas to enjoy while your doctor manages your treatment.

Chickpea Salad

25 min · 438 calories

Gang Jued Wun Sen

35 min · 345 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Wonton Soup

1 h 15 min · 366 calories

Ginger and Garlic Beef

35 min · 267 calories

Stir-fry Tofu with Crispy Vegetables

35 min · 355 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Scallops with Vinaigrette

20 min · 255 calories

Traditional Beans with Bacon

2 h 20 min · 350 calories

Kefta with Eggs

50 min · 529 calories

Seafood Cazuela

55 min · 517 calories

Beef with Basil

25 min · 270 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Baked Grouper with Potatoes

1 h 5 min · 704 calories

Traditional Duck Pâté

2 h 10 min · 264 calories

Thai Mixed Vegetable Stir-Fry

25 min · 229 calories

Bean Soup

2 h · 385 calories

Rote Bete Salat with Herring

1 h 10 min · 375 calories

American Chicken Curry

50 min · 527 calories

Glazed Peach Chicken

30 min · 392 calories

Beef Kofta

30 min · 426 calories

Thai Lemongrass Fish Soup

40 min · 143 calories

Prawn Cocktail

20 min · 518 calories

Soy-Braised Beef

1 h 50 min · 536 calories