Dairy-free GLP-1-friendly recipes

These dairy-free recipes offer protein-rich servings, moderate fat, fiber, and little sugar for smaller appetites. Try the Sichuan Pepper Stir-Fried Shrimp (32 g protein) or Baked Salmon (32 g protein). With 599 recipes, find satisfying ideas to enjoy while your doctor manages your treatment.

Chinese-style Fish Balls

35 min · 215 calories

Chicken Chtitha

1 h 5 min · 707 calories

Traditional Piperade with Bayonne Ham

1 h 5 min · 538 calories

Grilled Squid

25 min · 326 calories

Shrimp Aguachile

20 min · 321 calories

Korean Beef BBQ

40 min · 403 calories

Baked Falafel

45 min · 325 calories

Pork and Shrimp Imperial Rolls

1 h 5 min · 356 calories

Chicory with White Beans

40 min · 518 calories

Pork and Kimchi Sundubu Jjigae

35 min · 455 calories

Almejas a la Marinera

35 min · 392 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Beef Loubia Stew

1 h 50 min · 500 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Fish and Shrimp Moqueca

45 min · 607 calories

Vegetarian Chili

1 h 20 min · 356 calories

Beef and Paprika Gulasch

2 h 55 min · 519 calories

Hake in Green Sauce

35 min · 479 calories

Doenjang Jjigae

40 min · 294 calories

Beef Stew

2 h 55 min · 530 calories

Wakame Salad with Tofu

15 min · 259 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Beef Gyudon

30 min · 399 calories

Noodle Soup

50 min · 395 calories