
Mero al Horno
The grouper's flesh should be pearly and flake off in large chunks. Potatoes are slowly confit in cooking juices and olive oil, punctuated by a hint of smoked paprika.
0Nutrition (per serving)
Ingredients
- 1.2 kgGrouper~256 cal/per serving(whole and scaled)Gluten-free
- 800 gPotato~160 cal/per serving(sliced into rounds)VeganGluten-free
- 2 pieceYellow onion~27 cal/per serving(thinly sliced)VeganGluten-free
- 4 pieceGarlic~4 cal/per serving(thinly sliced)VeganGluten-free
- 150 mlDry white wine~21 cal/per servingVeganGluten-free
- 100 mlExtra virgin olive oil~225 cal/per servingVeganGluten-free
- 1 pieceCitrus limon (L.) Burm. f.~6 cal/per serving(in half-moons)VeganGluten-free
- 1 tspSmoked paprika~6 cal/per servingVeganGluten-free
- 1 tbspFlat-leaf parsley~1 cal/per serving(chopped)VeganGluten-free
- 2 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
Allergens
Instructions
0/5Preparing the base
Slice potatoes into 5mm rounds and thinly slice onions. Layer them in a baking dish, drizzle with olive oil, and season with salt and pepper.
10 minPre-cooking vegetables
Bake at 200°C for 20 minutes. Potatoes should start to soften but not be fully cooked.
20 minPreparing the fish
Make two or three incisions on the grouper's skin. Salt the fish inside and out. Insert half a lemon slice into each slit.
5 minBaking the grouper
Place the fish on the potato bed. Pour the dry white wine into the bottom of the dish. Bake for 15 to 20 minutes depending on thickness, until the flesh is opaque at the bone.
20 minMaking the ajada
In a pan, heat olive oil and brown sliced garlic. When garlic is golden, remove from heat, add smoked paprika and chopped flat parsley. Pour immediately over the hot fish.
5 min
Chef's tips
- •Do not let the paprika burn in the hot oil, it will turn bitter.
- •Check the cooking at the bone: if it detaches cleanly, the fish is ready.
Storage
Consume immediately. Reheated fish loses its pearly texture.