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Scallops with Vinaigrette

Scallops with Vinaigrette

Scallops with pearly flesh, quickly seared to remain tender. The olive oil and herb vinaigrette provides a sharp acidity that balances the natural sweetness of the shellfish.

1views0
seafoodlightquick
15min
Prep
5min
Cook
Easy
Difficulty

Nutrition (per serving)

255
Calories
22g
Protein
4g
Carbs
16g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Argopecten purpuratus
    ~111 cal/per serving
    (cleaned and patted dry)
  • 4 tbsp
    Extra virgin olive oil
    ~135 cal/per serving
  • 2 tbsp
    Red wine vinegar
    ~2 cal/per serving
  • 1 pc
    Shallot
    ~5 cal/per serving
    (finely minced)
  • 10 g
    Flat-leaf parsley
    ~1 cal/per serving
    (chopped)
  • 1 pc
    Garlic
    ~1 cal/per serving
    (mashed into a paste)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 1 tbsp
    Capers
    ~1 cal/per serving
    (drained and roughly chopped)

Allergens

molluscssulfites
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Instructions

0/4
  1. Aromatics preparation

    Finely mince the shallot and flat-leaf parsley, and roughly chop the capers. Crush the garlic into a paste so it blends perfectly into the sauce.

    10 min
  2. Searing the scallops

    Heat a pan with a drizzle of oil. Add the well-patted dry scallops. Sear for 1 minute per side: the surface should be lightly golden and the center should remain translucent.

    5 min
  3. Emulsifying the vinaigrette

    In a bowl, dissolve the salt in the red wine vinegar. Add the pepper, shallot, garlic, parsley, and capers. Pour in the olive oil in a steady stream while whisking until the sauce coats the spoon.

    5 min
  4. Plating

    Arrange the warm scallops on a plate and pour the vinaigrette over them. The residual heat will release the aromas of the shallot and parsley.

    2 min

Chef's tips

  • Dry the scallops perfectly before cooking, otherwise they will boil instead of searing.
  • Do not overcrowd the pan to maintain high heat and achieve a golden crust quickly.

Storage

Consume immediately. Scallops become rubbery when reheated.

4.1
7 reviews
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Scallops with Vinaigrette | FoodCraft