
Chicken Chtitha
Chicken pieces infused with a smooth, garlicky red sauce. The aroma of cumin and paprika fills the air, paired with chickpeas that melt in your mouth.
0Nutrition (per serving)
Ingredients
- 4 pieceChicken leg~380 cal/per serving(cut in half)Gluten-free
- 6 pieceGarlic~7 cal/per serving(peeled)VeganGluten-free
- 200 gChickpea~175 cal/per serving(cooked)VeganGluten-free
- 3 tbspExtra virgin olive oil~101 cal/per servingVeganGluten-free
- 1 tbspSweet paprika~17 cal/per servingVeganGluten-free
- 1 tspCumin ground~6 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 2 pieceRound tomato~18 cal/per serving(peeled and crushed)VeganGluten-free
- 1 tbspTomato paste~3 cal/per servingVeganGluten-free
- 1 tspHarissa~1 cal/per servingVeganGluten-free
Instructions
0/5Preparation of the dersa
In a mortar, crush the garlic cloves with salt, pepper, cumin, paprika, and harissa until a smooth paste is formed. This aromatic base is the heart of the dish.
10 minSearing the chicken
Heat the olive oil in a sauté pan. Sear the chicken thighs on all sides until the skin is well-colored and releases its fat.
10 minIntegrating the spices
Add the dersa, tomato paste, and the peeled and finely chopped tomatoes. Sauté over medium heat for 5 minutes. The spices should coat the meat without burning.
5 minSimmering
Add the chickpeas and pour in a little hot water halfway up the meat. Cover and simmer until the chicken meat easily detaches from the bone.
35 minReducing the sauce
Remove the lid and let the sauce reduce over high heat for a few minutes. The sauce should be thick, glossy, and generously coat the spoon.
5 min
Chef's tips
- •Don't skimp on the garlic; it's what gives the sauce its body.
- •If the sauce is too thin, remove the chicken and reduce it uncovered.
Storage
Keeps for 3 days in the fridge. The sauce develops more flavor the next day.