Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Chinese Mustard Shrimp

23 min · 4 g of carbs

Traditional Cobb Salad

35 min · 4 g of carbs

Squid Coconut Curry

45 min · 19 g of carbs

Mediterranean Style Mussels

30 min · 23 g of carbs

Classic Crab Cakes

30 min · 17 g of carbs

Cumin and Lemon Lamb Kebabs

35 min · 10 g of carbs

Thai Grilled Shrimp Salad

25 min · 10 g of carbs

Poached eggs on wholemeal toast

9 min · 33 g of carbs

Lohikeitto, Finnish salmon soup

45 min · 34 g of carbs

Brødskive with cheese and pepper

4 min · 36 g of carbs

Knäckebröd with cheese and cucumber

4 min · 24 g of carbs

Rugbrød with egg and tomato

13 min · 39 g of carbs

Kylskåpsgröt with raspberries

5 min · 36 g of carbs

Wholemeal tartine with cream cheese and radish

5 min · 36 g of carbs

Knäckebröd with egg

12 min · 21 g of carbs

Chia pudding with raspberries

5 min · 18 g of carbs

Baked salmon with dill-creamed potatoes

40 min · 44 g of carbs

Avocado and egg on rye

11 min · 34 g of carbs

Boterham with egg and tomato

11 min · 31 g of carbs

Spinach and feta omelette

9 min · 19 g of carbs

Smørbrød with smoked salmon and scrambled egg

7 min · 33 g of carbs

Greek yogurt with walnuts and blueberries

3 min · 15 g of carbs

Protein oat pancakes

13 min · 36 g of carbs

Vegetable Pakora

35 min · 48 g of carbs