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hypertension-friendly Full meals
825 recipes
Easy
Pasta Arrabbiata
623 kcal
20g
40 min
Easy
Baked Potato Gratin
665 kcal
18g
85 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Hard
Bánh Tét
1429 kcal
39g
420 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Medium
Beef Stifado
690 kcal
43g
180 min
Medium
Cơm cuộn
428 kcal
16g
50 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Medium
Xôi xéo
1086 kcal
34g
100 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Chicken Pot Pie
698 kcal
38g
75 min
Medium
Egyptian Koshari
896 kcal
26g
90 min
Easy
Red Lentil Dal
360 kcal
22g
45 min
Medium
Stuffed Mussels with Spiced Rice
446 kcal
31g
65 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Traditional Stuffed Cabbage
563 kcal
29g
105 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Medium
Spinach Cannelloni
711 kcal
27g
70 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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