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osteoporosis-friendly Recipes
2401 recipes
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Pav Bhaji
620 kcal
14g
60 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
French-style Braised Peas
400 kcal
18g
40 min
Medium
Gỏi cuốn
720 kcal
24g
65 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Adjaruli Khachapuri
1473 kcal
75g
50 min
Medium
Pibil Tacos
1274 kcal
59g
225 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Medium
Nam Prik Larb
480 kcal
24g
35 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Medium
Traditional Veal Stew
623 kcal
46g
120 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
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