
Moules Marinières
Glossy shells that open under steam to reveal tender, orange flesh. The broth is light and translucent, with a sharp touch of dry white wine and the aroma of shallots sweated in butter.
0Nutrition (per serving)
Ingredients
- 2000 gMytilus edulis~359 cal/per serving(cleaned and debearded)Gluten-free
- 50 gMinimum butter sweet~94 cal/per serving(cold, diced)Gluten-free
- 4 pieceShallot~19 cal/per serving(finely minced)VeganGluten-free
- 1 pieceApium graveolens~4 cal/per serving(cut into very fine brunoise)VeganGluten-free
- 1 pieceGarlic~1 cal/per serving(minced)VeganGluten-free
- 250 mlDry white wine~35 cal/per servingVeganGluten-free
- 1 pieceThyme~2 cal/per serving(whole sprig)VeganGluten-free
- 1 pieceBay leafVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 1 pieceFlat-leaf parsley(chopped)VeganGluten-free
Allergens
Instructions
0/5Cleaning the mussels
Scrub the mussels under cold water to remove any barnacles. Remove the beard by pulling firmly. Systematically discard any broken shells or those that remain open when tapped.
10 minSweating the aromatics
In a large pot, melt half of the butter. Add shallots, celery, and garlic. Sweat over medium heat without browning: the vegetables should become translucent and soft.
5 minDeglazing and infusing
Pour in the dry white wine all at once. Add thyme, bay leaf, and black pepper. Bring to a vigorous boil for 2 minutes to let the alcohol's acidity evaporate.
3 minHigh heat cooking
Toss the mussels into the pot. Cover immediately. Cook over high heat for 5 minutes. Shake the pot firmly two or three times so the mussels at the bottom move to the top and open evenly.
5 minFinal finish
As soon as all mussels are open, turn off the heat. Add the remaining cold butter and chopped flat parsley. Mix one last time so the butter lightly binds the briny cooking juices.
2 min
Chef's tips
- •Never add salt to the cooking liquid: mussels release water that is naturally very briny.
- •If a mussel hasn't opened after cooking, discard it: it wasn't alive when it went into the pot.
Storage
Consume immediately after cooking. Reheated mussels become rubbery and lose their flavor.