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Pav Bhaji

Pav Bhaji

A creamy vegetable mash bound with butter and toasted spices, steaming on the plate. Dip a golden, crispy toasted bun into this thick, spicy gravy.

0
street-foodcomfort-foodspicyvegetarian
20min
Prep time
40min
Cook time
Medium
Difficulty

Nutrition (per serving)

620
Calories
14g
Protein
71g
Carbs
28g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Potato
    ~100 cal/per serving
    (cubed)
  • 300 g
    Cauliflower
    ~19 cal/per serving
    (small florets)
  • 150 g
    Carrot
    ~11 cal/per serving
    (sliced)
  • 100 g
    Green peas
    ~20 cal/per serving
    (fresh or frozen)
  • 2 tbsp
    ghee
    ~68 cal/per serving
  • 2 piece
    Yellow onion
    ~27 cal/per serving
    (finely chopped)
  • 1 piece
    Green bell pepper
    ~8 cal/per serving
    (finely diced)
  • 3 piece
    Round tomato
    ~26 cal/per serving
    (crushed)
  • 4 piece
    Garlic
    ~4 cal/per serving
    (minced)
  • 1 tsp
    Ginger powder
    ~4 cal/per serving
  • 1 tsp
    Cumin seed
    ~5 cal/per serving
  • 1 tsp
    Turmeric powder
    ~4 cal/per serving
  • 1 tsp
    kashmiri chili
    ~5 cal/per serving
  • 50 g
    Salted butter
    ~92 cal/per serving
    (for finishing and bread)
  • 4 piece
    Milk bread, artisanal
    ~188 cal/per serving
    (halved)
  • 1 piece
    Citrus aurantiifolia (Christm.) Swingle.
    ~8 cal/per serving
    (wedges)
  • 1 tbsp
    Fresh cilantro
    ~1 cal/per serving
    (chopped)
  • 2 tbsp
    Pav Bhaji Masala
    ~30 cal/per serving

Allergens

milkgluten
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Instructions

0/5
  1. Steaming the vegetables

    In a pot or pressure cooker, cook the potatoes, cauliflower, carrots, and peas with a little water. The vegetables should mash easily with a fork.

    15 min
  2. Aromatic ghee base

    Heat the ghee in a large skillet. Add the cumin seeds; as soon as they sizzle, add the onions and peppers. Sauté until the onions are translucent and the peppers are tender.

    10 min
  3. Flavor concentrate

    Stir in the garlic, ginger, tomatoes, and pav bhaji masala. Add the turmeric, chili, and salt. Cook until the oil separates from the tomato mixture, indicating the spices are well cooked.

    10 min
  4. The Bhaji: mashing

    Pour the cooked vegetables into the skillet. Using a potato masher, mash everything directly in the pan. Add a little water to achieve a thick paste consistency. Stir in a large knob of salted butter.

    5 min
  5. Finishing and Pav

    Slice the buns in half, spread with butter, and toast in a pan until golden brown. Serve the bhaji piping hot with a squeeze of lime and fresh cilantro.

    5 min

Chef's tips

  • Don't be afraid of the butter: it's what gives the sauce its gloss and silky texture.
  • The secret is in the mashing: the finer the texture, the better the flavors meld.
  • If the sauce reduces too much, deglaze with a bit of hot water to maintain creaminess.

Storage

The bhaji keeps for 3 days in the fridge. Reheat in a pan with a splash of water and a knob of butter.

4.8
26 reviews
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Pav Bhaji | FoodCraft