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Tiropita

Tiropita

A golden phyllo crust that shatters into a thousand shards, revealing a warm, melted cheese center. The aroma of browned butter and fresh mint hits as soon as it leaves the oven.

0
traditionalmediterraneancheese-lovervegetarian
25min
Prep time
30min
Cook time
Medium
Difficulty

Nutrition (per serving)

570
Calories
23g
Protein
7g
Carbs
49g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 1 piece
    Phyllo dough
    ~17 cal/per serving
    (cut into strips)
  • 250 g
    Fresh cheese
    ~187 cal/per serving
    (drained)
  • 2 piece
    Egg
    ~35 cal/per serving
    (beaten)
  • 100 g
    Minimum butter sweet
    ~187 cal/per serving
    (melted)
  • 1 piece
    Mint fresh
    (finely chopped)
  • 1 pinch
    Black pepper ground
  • 200 g
    Feta cheese
    ~143 cal/per serving
    (crumbled)

Allergens

glutenmilkeggs
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Instructions

0/4
  1. Preparing the filling

    In a mixing bowl, mash the fresh cheese and feta with a fork. Stir in the beaten eggs, pepper, and chopped mint. The mixture should remain lumpy, not a smooth purée.

    10 min
  2. Handling the phyllo

    Melt the butter without browning it. Spread out a sheet of phyllo and brush it. The pastry should become almost translucent under the fat.

    5 min
  3. Shaping the triangles

    Cut the pastry into wide strips. Place a spoonful of filling at the bottom, then fold into a triangle as you go up. Fold tightly enough so the filling doesn't leak during baking.

    10 min
  4. Baking and browning

    Bake at 180°C. When the crust is deep golden and the pastry sounds hollow to the touch, it's ready. Serve immediately while it's still crispy.

    30 min

Chef's tips

  • Keep your phyllo sheets under a damp cloth while working to prevent them from breaking like glass.
  • Don't skimp on the butter between layers; it's what creates the flakiness.

Storage

Keeps for 2 days in the fridge. Reheat for 5 minutes in a hot oven to regain the crunch; avoid the microwave as it makes everything soggy.

4.3
6 reviews
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Tiropita | FoodCraft