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Polenta with Mushrooms

Polenta with Mushrooms

A creamy polenta that coats the palate, topped with mushrooms sautéed until golden brown. The scent of garlic and fresh parsley awakens the sweetness of the corn.

0
italianvegetariancomfort-foodstarter
15min
Prep time
35min
Cook time
Easy
Difficulty

Nutrition (per serving)

495
Calories
13g
Protein
54g
Carbs
25g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 200 g
    Corn flour
    ~181 cal/per serving
    (plain)
  • 800 ml
    Mineral water
    (hot)
  • 500 g
    Button mushroom
    ~26 cal/per serving
    (sliced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 50 g
    Salted butter
    ~92 cal/per serving
    (diced)
  • 60 g
    Parmesan cheese
    ~62 cal/per serving
    (grated)
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
  • 10 tbsp
    Dry white wine
    ~21 cal/per serving
  • 1 piece
    Flat-leaf parsley
    (chopped)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 50 g
    Medium cornmeal
    ~44 cal/per serving

Allergens

milksulfites
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Instructions

0/4
  1. Mushroom preparation

    Clean the button mushrooms and cut them into regular slices. Finely chop the garlic cloves and chop the flat-leaf parsley.

    10 min
  2. Sautéing the mushrooms

    Heat the olive oil in a pan. Add the mushrooms; they should sizzle on contact with the heat. Let them brown without stirring too quickly. Once golden, add the garlic, deglaze with white wine, and let reduce until the liquid has disappeared.

    10 min
  3. Cooking the polenta

    Bring the salted mineral water to a boil. Pour the corn flour and medium cornmeal in a fine rain while whisking vigorously to avoid lumps. Lower the heat to minimum and stir with a wooden spoon until the polenta pulls away from the sides of the pan.

    25 min
  4. Finishing and plating

    Off the heat, stir in the salted butter and grated parmesan. The texture should be smooth and shiny. Divide the polenta into shallow bowls, top with the hot mushrooms, and sprinkle with flat-leaf parsley.

    5 min

Chef's tips

  • If the polenta sets too quickly, loosen it with a little boiling water before serving.
  • Do not wash the mushrooms in standing water; wipe them with a damp cloth so they don't become waterlogged.

Storage

Keeps for 2 days in the fridge. If the polenta hardens, slice it and sear the slices in a pan with a little butter.

3.6
29 reviews
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Polenta with Mushrooms | FoodCraft