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Fish with Beurre Blanc Sauce

Fish with Beurre Blanc Sauce

Pearly fish that flakes easily, coated in a smooth, glossy sauce. The acidity of the wine and shallots balances the richness of the emulsified butter.

6views0
traditionalclassic
15min
Prep
25min
Cook
Medium
Difficulty

Nutrition (per serving)

531
Calories
28g
Protein
4g
Carbs
43g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    Atlantic cod
    ~116 cal/per serving
    (fillets)
  • 3 pc
    Shallot
    ~14 cal/per serving
    (finely minced)
  • 100 ml
    Dry white wine
    ~14 cal/per serving
  • 50 ml
    Vinegar
    ~2 cal/per serving
  • 200 g
    Minimum butter sweet
    ~375 cal/per serving
    (cold, cubed)
  • 1 tbsp
    Cream
    ~9 cal/per serving
  • 1 pinch
    Gray sea salt
  • 1 pinch
    White pepper ground
  • 10 g
    Chives freshoptional
    ~1 cal/per serving
    (minced)

Allergens

fishsulfitesmilk
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Instructions

0/4
  1. Base reduction

    Finely mince the shallots. In a small saucepan, pour the dry white wine and vinegar. Reduce over low heat until only about a tablespoon of liquid remains. The shallots should be translucent and infused with acidity.

    10 min
  2. Cooking the fish

    Salt the cod fillets. Steam them or pan-fry with a drizzle of oil. The fish is ready when the center is pearly and it flakes easily with a fork.

    8 min
  3. Mounting with butter

    Add the cream to the reduction to stabilize the emulsion. Whisk in the cold cubed butter, one piece at a time, off the heat or over very low heat. The sauce should become smooth, glossy, and coat the back of a spoon.

    5 min
  4. Seasoning and serving

    Strain the sauce through a fine-mesh sieve for a silky texture. Adjust seasoning with sea salt and white pepper. Pour generously over the fish and sprinkle with minced chives.

    2 min

Chef's tips

  • The butter must be straight from the fridge; the thermal shock is key to the emulsion.
  • Never let the sauce boil once the butter is added, or it will split and lose its creaminess.
  • If the sauce cools too much and sets, add a teaspoon of hot water and whisk vigorously.

Storage

Consume immediately. Beurre blanc cannot be reheated as the emulsion will break when exposed to heat.

4.1
21 reviews
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Fish with Beurre Blanc Sauce | FoodCraft