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osteoporosis-friendly light Recipes

822 recipes

Chueotang (Mudfish Soup)
Medium

Chueotang (Mudfish Soup)

338 kcal
29g
130 min
Satsuma-age
Medium

Satsuma-age

354 kcal
24g
35 min
Hobak-juk
Easy

Hobak-juk

231 kcal
10g
60 min
Pan-fried Mandu
Medium

Pan-fried Mandu

420 kcal
21g
60 min
Broad Beans with Tahini
Easy

Broad Beans with Tahini

489 kcal
28g
30 min
Cumin Lentil Bowl
Easy

Cumin Lentil Bowl

312 kcal
17g
45 min
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